Hip & Joint Care
Comprehensive management for hip bursitis, labral tears, osteoarthritis, and chronic joint degeneration using evidence-based manual therapies.
Advanced Hip & Joint Management
Joint pain can affect any joint in the body, but the weight-bearing joints—such as the hips, knees, and ankles—are most prone to wear and tear. Conditions like osteoarthritis, rheumatoid arthritis, bursitis, and tendonitis cause chronic inflammation, cartridge loss, stiffness, and severe discomfort during movements.
At Shri Shanti Physiotherapy Center, Dr. Pawan Yogi provides specialized joint wellness protocols. We combine manual adjustments, passive joint distraction techniques, ultrasound therapy, and non-impact strengthening (like hydrotherapy-style exercises or isometric loading) to reduce inflammation, improve joint fluid circulation, and strengthen support muscles to protect the joint faces.
Target Conditions
- Osteoarthritis (Hip & Knee wear)
- Hip Bursitis & Labral Tears
- Post-Joint Replacement Rehab (THR/TKR)
- Rheumatoid Arthritis pain control
Our Treatment Process
Joint Analysis
Testing joint capsular patterns, muscle flexibility around joints, and locating alignment offsets.
Decompression
Using manual traction and mobilization techniques to separate joint surfaces slightly and ease pressure.
Support Building
Administering isometric and closed-kinetic chain exercises to build joint stabilizing muscle power.
Dynamic Load
Progressive scaling of weight-bearing movements and walking coordinate retraining.
Frequently Asked Questions
Can physiotherapy delay or prevent hip replacement surgery?
Yes. For patients with early-to-moderate hip osteoarthritis, strengthening the surrounding hip stabilizers (gluteal and core muscles) and restoring capsular flexibility can significantly delay or even eliminate the need for joint replacement surgery.
What exercises are best for arthritic joints?
Low-impact, non-weight-bearing exercises are ideal. Swimming, stationary cycling, isometric quadriceps sets, and gentle hamstring stretches build joint support without aggravating joint surface friction.
When should physical therapy start after hip replacement surgery (THR)?
In-hospital physical therapy starts within 24 hours of surgery, focusing on ankle pumps, bed transfers, and early walking with a walker. Outpatient clinic physiotherapy begins around week 3 to rebuild gait balance and muscle strength.
Ready to Restore Your Joint Mobility?
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