Read the latest research, treatment advice, and wellness strategies compiled by Dr. Pawan Yogi and the experts at Shri Shanti Physiotherapy Clinic.
Pain Management
Suffering from shooting pain down your leg? Learn how compression of the sciatic nerve causes pain, and how manual therapy can help.
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Pain Management
Discover how advanced chiropractic adjustments and spinal alignments can eliminate back pain, improve neck alignment, and restore natural posture.
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Alternative Therapy
What is dry needling? Learn how targeting myofascial trigger points releases muscle tension, improves circulation, and speeds up healing.
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Neuro Rehab
Stroke or neural injury? Learn how specialized neurological rehabilitation programs using PNF training can restore independence and muscle memory.
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Pain Management
Struggling with a stiff and painful shoulder? Discover the stages of frozen shoulder (adhesive capsulitis) and how physical therapy restores mobility.
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Pain Management
Learn how lumbar or cervical slip discs happen and how non-surgical decompression and core stability exercises promote complete recovery.
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Wellness & Posture
An athlete dealing with a sprain or ligament tear? Read about the structured phases of sports rehabilitation to return to peak performance safely.
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Alternative Therapy
Understand how myofascial decompression (cupping therapy) stimulates blood flow, reduces inflammation, and speeds up structural soft tissue recovery.
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Neuro Rehab
Dizziness and loss of balance holding you back? Read about how vestibular exercises and maneuvers help cure vertigo and regain walking stability.
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Wellness & Posture
Spend hours in front of screens? Explore text-neck syndrome, ergonomic desk setups, and quick neck stretches to remain pain-free.
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